Sonia Lather Singh

Coach: Anoop Kumar
Club: RSPB
Debut: 2009

Intro: A wrestler turned boxer, 24-year-old Sonia Lather is already a veteran in the sports and is among India’s top hounds in the ring. The World Boxing Championships silver medallist who has already spent closed to a decade in international boxing has brought kudos to the country on several occasions at both the Asian as well as European circuit. Silver medallist at the 2016 World Championship and 2017 Asian Games winner, nothing has come easy for the 25 years old in her life. Currently India’s best prospect in the 57Kg weight category, Sonia Lather had learnt from the adversities to never give up, irrespective of the difficulties and the circumstances.

Sonia took to boxing primarily for anger management, an idea that was totally supported by her family. Today she is among the leading lights in Indian women’s amateur boxing. A gold medal at an international outing continues to elude her and Sonia wants to pursue the yellow metal at the upcoming Asian Games as she prepares for the continental blue riband tournament.


  • 2018: Ulaanbaatar Cup 2018 Mongolia: Bronze
  • 2018: Sr. National Women’s Boxing Championships, Rohtak: Gold
  • 2017: Women’s Asian Boxing Championships, Ho Chi Minh City, Vietnam: Silver
  • 2016: Women’s World Boxing Championships, Astana, Silver
  • 2013: 14th Women’s Sr. Nationals, Uttarakhand: Silver
  • 2012: Asian Women’s Boxing Championships, Ulaanbaatar, Mongolia: Silver
  • 2012: 13th Sr. Nationals Women’s Boxing Championships, Guwahati: Gold
  • 2011: 12th Sr. Women’s Nationals, Bhopal: Silver
  • 2011: Sr Women’s Federation Cup, Nainital: Gold
  • 2010: 6th Women’s Youth Nationals, Guwahati: Gold
  • 2010: Women’s Federation Cup, Uttarakhand: Gold
  • 2010: 11th Sr. Women’s Nationals, Kerala: Gold
  • 2009: 5th Women’s Youth Nationals, Mizoram: Gold