Online Khelo India Athletes Coaching & Education Programme for Youth, Junior & Sub Junior – Men & Women

 

  SCHEDULE FOR YOUTH WOMEN AND JUNIOR WOMEN BOXERS FROM 7TH TO 16TH MAY 2020

DATE

Topic Presenter
06-05-20
7.00 AM
INTRODUCTION OF KHELO INDIA WHY BOXING
BASIC IN BOXING                                                                               video  Click here 
MR. S.K. SHRAHDHI DIRECTOR SAI,
BHASKAR BHATT
AMANPREET KAUR
ABHISHEK SAH
PRRETI SONI

07-05-20

 AGILITY EXERCISE

STRETCHING EXERCISE

ABHISHEK SAH, AMANPREET KAUR, PREETI SONI
MEENAKSHI PHYSIO

08-05-20

BASIC OF STRENGTH TRAINING AND HOW TO DO AMANPREET KAUR COACH ABHISHEK SAH COACH
PRRETI SONI COACH

09-05-20

BASIC OF ENDURANCE AND TRAINING ABHISHEK SAH COACH AMANPREET KAUR COACH
PRRETI SONI COACH
11-05-20 Strength Endurance ABHISHEK SAH AMANPREET KAUR PRRETI SONI COACH
12-05-20 Sports Science
(Combined Class for All Groups)
Importance of Recovery strategies for Athletes.
AJEETA GOEL PHYSIO Jr. GIRL NATIONAL CAMP
13-05-20 General Specific Co Ordination PRRETI SONI AMANPREET KAUR ABHISHEK SAH
14-05-20 Strength Training Mr. SOBAN SINGH NEGI
(Head Football) NS NIS Patiala ABHISHEK SAH
15-05-20 Lecture on AIBA Rules Regulation (Combined Class for All Groups)
FOUL IN BOXING
AIBA Star R/J
16-05-20 Endurance ABHISHEK SAH
AMANPREET KAUR , PRRETI SONI