Online Khelo India Athletes Coaching & Education Programme for Youth, Junior & Sub Junior – Men & Women
SCHEDULE FOR YOUTH WOMEN AND JUNIOR WOMEN BOXERS FROM 7TH TO 16TH MAY 2020
|
DATE |
Topic | Presenter |
| 06-05-20 7.00 AM |
INTRODUCTION OF KHELO INDIA WHY BOXING BASIC IN BOXING video Click here |
MR. S.K. SHRAHDHI DIRECTOR SAI, BHASKAR BHATT AMANPREET KAUR ABHISHEK SAH PRRETI SONI |
|
07-05-20 |
AGILITY EXERCISE
STRETCHING EXERCISE |
ABHISHEK SAH, AMANPREET KAUR, PREETI SONI MEENAKSHI PHYSIO |
|
08-05-20 |
BASIC OF STRENGTH TRAINING AND HOW TO DO | AMANPREET KAUR COACH ABHISHEK SAH COACH PRRETI SONI COACH |
|
09-05-20 |
BASIC OF ENDURANCE AND TRAINING | ABHISHEK SAH COACH AMANPREET KAUR COACH PRRETI SONI COACH |
| 11-05-20 | Strength Endurance | ABHISHEK SAH AMANPREET KAUR PRRETI SONI COACH |
| 12-05-20 | Sports Science (Combined Class for All Groups) Importance of Recovery strategies for Athletes. |
AJEETA GOEL PHYSIO Jr. GIRL NATIONAL CAMP |
| 13-05-20 | General Specific Co Ordination | PRRETI SONI AMANPREET KAUR ABHISHEK SAH |
| 14-05-20 | Strength Training | Mr. SOBAN SINGH NEGI (Head Football) NS NIS Patiala ABHISHEK SAH |
| 15-05-20 | Lecture on AIBA Rules Regulation (Combined Class for All Groups) FOUL IN BOXING |
AIBA Star R/J |
| 16-05-20 | Endurance | ABHISHEK SAH AMANPREET KAUR , PRRETI SONI |